Spiced Pumpkin Shake
Pumpkin is a good source of vitamin A and fiber, making this shake a healthy and delicious treat.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Spiced Pumpkin Shake
Ingredients
Instructions
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In a blender, combine the pumpkin puree, almond milk, maple syrup, vanilla extract, pumpkin pie spice, and ice cubes.
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Blend until smooth and creamy.
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Pour into glasses and serve chilled.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 20g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
