Zucchini

Zucchini is a fruit, even though it is commonly thought of as a vegetable. It belongs to the same family as cucumbers and melons.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Zucchini

Cooking Method: Baking, Grilling Cuisine: Italian, Mediterranean Courses: Gluten free, Lunch, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 500 gram Zucchini
• 4 teaspoon Olive Oil
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 50 gram Parmesan Cheese
• 10 leaf Fresh Basil

Instructions

1. Preheat the grill or oven to medium-high heat.
2. Slice the zucchini into rounds and place them in a bowl.
3. Drizzle olive oil, minced garlic, salt, and black pepper over the zucchini. Toss to coat evenly.
4. Grill or bake the zucchini for about 10-12 minutes, turning them once, until they are tender and slightly charred.
5. Remove from heat and sprinkle grated Parmesan cheese over the zucchini.
6. Garnish with fresh basil leaves.
7. Let it rest for a few minutes before serving.
8. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.