Zucchini Fries

Zucchini Fries recipe pinit

Zucchini is actually a fruit, but it is commonly used as a vegetable in cooking.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 15 min Cook Time 20 min Total Time 35 mins
Servings: 4 Calories: 480
Best Season: Summer

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C). Cut the zucchini into thin strips.
  2. In a shallow bowl, beat the egg. In another shallow bowl, mix the bread crumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
  3. Dip each zucchini strip into the beaten egg, then coat it with the bread crumb mixture.
  4. Place the coated zucchini strips on a baking sheet lined with parchment paper. Drizzle olive oil over the strips.
  5. Bake for 18-20 minutes, or until the zucchini fries are golden and crispy.
  6. Serve hot with your favorite dipping sauce.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 17g6%
Sugars 3g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *