Corn and Cashew Hummus
Hummus is believed to have originated in the Middle East and has been consumed for centuries.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Corn and Cashew Hummus
Ingredients
Instructions
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In a blender or food processor, combine the corn kernels, cashews, garlic cloves, lemon juice, tahini, olive oil, cumin, salt, and water.
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Blend until smooth and creamy.
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If the hummus is too thick, add more water, a tablespoon at a time, until desired consistency is reached.
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Transfer the hummus to a serving bowl and garnish with fresh cilantro.
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Serve with pita bread, crackers, or vegetable sticks.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
