Wilted Spinach Salad

Name: Wilted Spinach Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 8 ounce Spinach; 2 tablespoon Olive oil; 2 clove Garlic; 2 tablespoon Lemon juice; 0.5 teaspoon Salt; 0.5 teaspoon Black pepper; 1 cup Cherry tomatoes; 1 small Red onion; 2 ounce Feta cheese

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Spinach is packed with vitamins and minerals, making it a nutritious addition to any meal.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Wilted Spinach Salad

Cooking Method: Sauteeing Cuisine: International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Spring

Ingredients

Servings

8 ounce Spinach
2 tablespoon Olive oil
2 clove Garlic
2 tablespoon Lemon juice
0.5 teaspoon Salt
0.5 teaspoon Black pepper
1 cup Cherry tomatoes
1 small Red onion
2 ounce Feta cheese

Instructions

Heat olive oil in a pan over medium heat. Add garlic and sauté for 1 minute.
Add spinach to the pan and cook until wilted, about 2-3 minutes.
Remove from heat and drizzle with lemon juice. Season with salt and black pepper.
In a serving bowl, combine cherry tomatoes, red onion, and feta cheese.
Add the wilted spinach to the serving bowl and toss gently to combine.
Serve immediately and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Easy Healthy Quick

Wilted Spinach Salad

Ingredients

Instructions

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