Barbecued Grilled Portobello Sandwich

Portobello mushrooms are actually mature cremini mushrooms that have been allowed to grow larger, giving them a meaty texture and rich flavor.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Barbecued Grilled Portobello Sandwich

Cooking Method: Grilling Cuisine: American Courses: Gluten free, Lunch, Sandwich, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Summer

Ingredients

Servings

• 16 ounce Portobello mushrooms
• 2 teaspoon Olive oil
• 2 teaspoon Balsamic vinegar
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 4 slice Red onion
• 4 piece Ciabatta bread
• 1 cup Baby spinach leaves
• 4 tablespoon Sun-dried tomato aioli

Instructions

1. Preheat the grill to medium-high heat.
2. Clean the Portobello mushrooms and remove the stems.
3. In a small bowl, whisk together olive oil, balsamic vinegar, garlic powder, salt, and black pepper.
4. Brush the marinade on both sides of the mushrooms.
5. Grill the mushrooms for about 4-5 minutes per side until tender.
6. Toast the ciabatta bread on the grill for 1-2 minutes.
7. Spread the sun-dried tomato aioli on the bottom half of each bread.
8. Top with grilled mushrooms, red onion slices, and baby spinach leaves.
9. Close the sandwiches with the top half of the bread.
10. Grill the sandwiches for another 2-3 minutes until the bread is crispy.
11. Remove from the grill and let rest for 5 minutes.
12. Slice the sandwiches in half and serve.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 40g14%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.