Raw Chocolate Pudding

Raw chocolate pudding is a healthy alternative to traditional pudding as it is made with nutritious avocados and raw cocoa powder, which retains more antioxidants and nutrients compared to processed cocoa.

This is vegan and gluten free recipe. Dish can be prepared in 135 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Raw Chocolate Pudding

Cooking Method: No cooking required Cuisine: International Courses: Dessert, Raw Food Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 120 min Total Time 2 hrs 15 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 ripe Avocado
• 4 tablespoon Cocoa powder
• 4 tablespoon Maple syrup
• 1 teaspoon Vanilla extract
• ¹⁄₄ cup Almond milk
• 2 tablespoon Chia seeds
• ¹⁄₂ cup Fresh berries
• optional handful Nuts

Instructions

1. In a blender, combine the ripe avocados, cocoa powder, maple syrup, vanilla extract, and almond milk.
2. Blend until smooth and creamy.
3. Add chia seeds and pulse a few times to mix them in.
4. Transfer the mixture to serving bowls or glasses.
5. Cover and refrigerate for at least 2 hours to allow the pudding to set.
6. Before serving, top with fresh berries and nuts if desired.
7. Enjoy chilled!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 16g6%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.