White Kidney Bean Salad
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White kidney beans are also known as cannellini beans and are a good source of fiber and protein.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
White Kidney Bean Salad
Ingredients
Instructions
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Rinse and drain the white kidney beans.
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Chop the red bell pepper, red onion, cucumber, cherry tomatoes, and fresh parsley.
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In a large bowl, combine the white kidney beans, chopped vegetables, and fresh parsley.
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In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and black pepper.
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Pour the dressing over the salad and toss to combine.
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Let the salad rest in the refrigerator for at least 30 minutes to allow the flavors to meld.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.