Vickys Roasted Butternut Squash & Parsnip Soup with Edible Bowl!

Butternut squash is a good source of vitamin A and potassium, while parsnips are rich in fiber and vitamin C. This soup is not only delicious but also nutritious!

This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Vickys Roasted Butternut Squash & Parsnip Soup with Edible Bowl!

Cooking Method: Blending, Roasting Cuisine: International Courses: Lunch, Main Course, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 500 gram Butternut squash
• 250 gram Parsnips
• 1 medium Onion
• 2 cloves Garlic cloves
• 2 tablespoon Olive oil
• 750 milliliter Vegetable broth
• 200 milliliter Coconut milk
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 2 tablespoon Fresh parsley
• 4 piece Bread rolls

Instructions

1. Preheat the oven to 200°C (400°F).
2. Cut the butternut squash and parsnips into chunks.
3. Place them on a baking tray and drizzle with olive oil. Season with salt, black pepper, and paprika.
4. Roast in the oven for 30-35 minutes or until tender.
5. In a large pot, sauté the onion and garlic until translucent.
6. Add the roasted butternut squash and parsnips to the pot.
7. Pour in the vegetable broth and bring to a boil.
8. Reduce heat and let simmer for 10 minutes.
9. Use an immersion blender to puree the soup until smooth.
10. Stir in the coconut milk and season with additional salt and pepper if needed.
11. Let the soup rest for 10 minutes.
12. Meanwhile, hollow out the bread rolls to create edible bowls.
13. Ladle the soup into the bread bowls.
14. Garnish with fresh parsley.
15. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 32g11%

Sugars 9g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.