Veggie Nicoise Salad

The Nicoise salad originated in Nice, France and is named after the city’s cuisine. It traditionally includes tuna and anchovies, but this vegetarian version replaces them with fresh vegetables.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Veggie Nicoise Salad

Cooking Method: Boiling, Grilling Cuisine: French Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 10 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Summer

Ingredients

Servings

• 200 gram Potatoes
• 150 gram Green beans
• 200 gram Cherry tomatoes
• 100 gram Olives
• 50 gram Red onion
• 20 gram Capers
• 150 gram Mixed greens
• 4 unit Hard-boiled eggs
• 20 gram Fresh basil
• 4 teaspoon Olive oil
• 2 teaspoon Red wine vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Boil the potatoes until tender. Drain and let them cool.
2. Blanch the green beans in boiling water for 3 minutes. Drain and transfer to ice water to cool.
3. In a large bowl, combine the potatoes, green beans, cherry tomatoes, olives, red onion, capers, and mixed greens.
4. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and black pepper.
5. Pour the dressing over the salad and toss to combine.
6. Peel and slice the hard-boiled eggs.
7. Garnish the salad with the sliced eggs and fresh basil.
8. Serve and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.