Vegetable Rice Medley

Fried rice is believed to have originated in China during the Sui Dynasty (589-618 AD). It was originally made to use up leftover rice and ingredients.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Vegetable Rice Medley

Cooking Method: Boiling, Stir-frying Cuisine: Asian, International Courses: Lunch, Main Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Rice
• 1 cup Mixed Vegetables
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon Soy Sauce
• 1 teaspoon Sesame Oil
• 1 teaspoon Salt
• 1 teaspoon Pepper
• for garnish chopped Scallions

Instructions

1. Cook the rice according to package instructions. Set aside.
2. In a large pan, heat the sesame oil over medium heat. Add the onion and garlic, and sauté until fragrant.
3. Add the mixed vegetables and cook until tender.
4. Push the vegetables to one side of the pan and add the cooked rice to the other side. Stir-fry for a few minutes.
5. Season with soy sauce, salt, and pepper. Mix well.
6. Remove from heat and let it rest for 5 minutes.
7. Garnish with chopped scallions before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 40g14%

Sugars 4g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.