Vegetable Curry (Kenya)
Curries are an integral part of Kenyan cuisine, influenced by Indian and Swahili flavors.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 18.
Vegetable Curry (Kenya)
Ingredients
Instructions
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Heat oil in a large pan over medium heat. Add chopped onions, minced garlic, and grated ginger. Cook until onions are translucent.
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Add curry powder, turmeric, cumin powder, coriander powder, and chili powder. Stir well to combine.
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Add diced potatoes, sliced carrots, green beans, and cauliflower florets. Stir to coat the vegetables with the spices.
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Pour in coconut milk and diced tomatoes. Season with salt. Bring to a simmer and cook for 20 minutes, or until the vegetables are tender.
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Stir in fresh coriander and lemon juice.
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Serve hot with rice or naan bread.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 30g10%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
