Vegan Tempeh Salad

Tempeh is a traditional Indonesian food made from fermented soybeans and is a great source of plant-based protein.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Vegan Tempeh Salad

Cooking Method: Grilling, Marinating Cuisine: International Courses: Lunch, Salad, Vegan Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Total Time 25 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Tempeh
• 4 cup Mixed greens
• 1 cup Cherry tomatoes
• 1 cup Cucumber
• 1 cup Red onion
• 1 cup Avocado
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• 1 teaspoon Dijon mustard
• 1 teaspoon Maple syrup
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Cut the tempeh into cubes and marinate with lemon juice, olive oil, Dijon mustard, maple syrup, salt, and black pepper for 10 minutes.
2. Preheat a grill pan over medium heat and cook the marinated tempeh for 5 minutes on each side.
3. In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and avocado.
4. In a small bowl, whisk together lemon juice, olive oil, Dijon mustard, maple syrup, salt, and black pepper to make the dressing.
5. Pour the dressing over the salad and toss to combine.
6. Top the salad with the grilled tempeh.
7. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 25g9%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.