Vegan Overnight Protein Oats

Overnight oats are a popular breakfast choice as they require no cooking and can be prepared in advance for a quick and nutritious meal.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 490 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Vegan Overnight Protein Oats

Cooking Method: No cooking required Cuisine: International Courses: Breakfast Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 480 min Total Time 8 hrs 10 mins

Servings: 2 Calories: 700

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Rolled oats
• 1 scoop Plant-based protein powder
• 2 tablespoon Chia seeds
• 1 cup Almond milk
• 1 tablespoon Maple syrup
• 1 teaspoon Vanilla extract
• 0.5 cup Fresh berries
• 2 tablespoon Nuts and seeds (optional)

Instructions

1. In a jar or container, combine the rolled oats, plant-based protein powder, and chia seeds.
2. Add almond milk, maple syrup, and vanilla extract. Stir well to combine.
3. Cover the jar/container and refrigerate overnight or for at least 8 hours.
4. In the morning, give the oats a good stir and add fresh berries and nuts/seeds if desired.
5. Enjoy your vegan overnight protein oats!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 45g15%

Sugars 8g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.