Date and Muesli Slice
Dates are often referred to as nature’s candy due to their natural sweetness and caramel-like flavor.
This is vegan and gluten free recipe. Dish can be prepared in 135 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Date and Muesli Slice
Ingredients
Instructions
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In a food processor, blend the rolled oats until they form a coarse flour-like consistency.
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Add the pitted dates, almond butter, honey or maple syrup, muesli, chopped nuts, dried fruits, vanilla extract, and salt. Blend until well combined.
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Line a square baking dish with parchment paper. Transfer the mixture into the dish and press it down firmly and evenly.
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Place the dish in the refrigerator and let it rest for at least 2 hours or until firm.
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Once firm, remove from the refrigerator and cut into slices or bars.
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Serve and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 14g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
