Tropical Quinoa Tabouli

Tropical Quinoa Tabouli recipe pinit

Quinoa is not a grain but a seed, making it a great gluten-free option for those with dietary restrictions.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 20 min Total Time 20 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook quinoa according to package instructions. Let it cool.
  2. Chop cucumber, tomato, red onion, parsley, and mint leaves.
  3. In a large bowl, combine the cooked quinoa, chopped vegetables, herbs, lime juice, olive oil, salt, and black pepper.
  4. Mix well and refrigerate for at least 30 minutes before serving.
  5. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 3g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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