THM Overnight Oatmeal

Overnight oats are a convenient and healthy breakfast option that can be customized with various toppings and flavors.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 485 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Print Recipe

Easy

THM Overnight Oatmeal

Cooking Method: No cooking required Cuisine: International Courses: Breakfast, Healthy Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 5 min Rest Time 480 min Total Time 8 hrs 5 mins

Servings: 1 Calories: 250

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Rolled oats
• 1 cup Almond milk
• 1 tablespoon Chia seeds
• 1 teaspoon Vanilla extract
• 1 tablespoon Honey or maple syrup
• 1 cup Fresh fruits

Instructions

1. In a jar or container, combine rolled oats, almond milk, chia seeds, vanilla extract, and honey or maple syrup.
2. Stir well to combine all the ingredients.
3. Cover the jar or container and refrigerate overnight.
4. In the morning, give the oatmeal a good stir.
5. Serve in a bowl and top with fresh fruits.
6. Enjoy your delicious THM Overnight Oatmeal!

Nutrition Facts

Servings 1

---

Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 10g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.