The Quick Snack

Avocado is considered a superfood due to its high nutrient content, including healthy fats, fiber, and various vitamins and minerals.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

The Quick Snack

Cooking Method: No cooking required Cuisine: International Courses: Any, Appetizer, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 2 Calories: 300

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Avocado
• 150 gram Cherry Tomatoes
• 100 gram Cucumber
• 50 gram Red Onion
• 2 teaspoon Lemon Juice
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 10 gram Cilantro

Instructions

1. Cut the avocado, cherry tomatoes, cucumber, and red onion into small pieces.
2. In a bowl, combine the avocado, cherry tomatoes, cucumber, red onion, lemon juice, salt, and black pepper.
3. Mix well until all the ingredients are evenly coated.
4. Garnish with cilantro.
5. Serve immediately.

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.