Garlic Soup Puree
Garlic has been used for centuries for its medicinal properties and is believed to boost the immune system.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Garlic Soup Puree
Ingredients
Instructions
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Peel and chop the potatoes.
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In a large pot, heat olive oil over medium heat.
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Add garlic and sauté until fragrant.
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Add potatoes and vegetable broth. Bring to a boil.
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Reduce heat and simmer until potatoes are tender.
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Using a blender, puree the soup until smooth.
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Season with salt and black pepper.
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Serve hot, garnished with fresh parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
