Stay Green Avocado Dip

Avocados are a great source of healthy fats and are known as a superfood due to their high nutrient content.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Stay Green Avocado Dip

Cooking Method: Mashing, Mixing Cuisine: American, Mexican Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 avocado Ripe avocados
• 2 teaspoon Lime juice
• 1 teaspoon Garlic powder
• ¹⁄₂ teaspoon Salt
• 2 tablespoon Cilantro
• 2 tablespoon Green onions
• 2 tablespoon Tomatoes

Instructions

1. Cut the avocados in half, remove the pit, and scoop out the flesh into a bowl.
2. Mash the avocados with a fork until desired consistency.
3. Add lime juice, garlic powder, salt, cilantro, green onions, and tomatoes to the bowl.
4. Mix well until all ingredients are combined.
5. Serve immediately with tortilla chips or as a spread on toast.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 11g17%

Total Carbohydrate 6g2%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.