Spicy Garlic Broccoli Rabe
Broccoli rabe is also known as rapini and is a popular ingredient in Italian cuisine.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.
Spicy Garlic Broccoli Rabe
Ingredients
Instructions
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Wash the broccoli rabe and trim the tough ends.
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Heat olive oil in a large skillet over medium heat.
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Add garlic and red pepper flakes to the skillet and sauté for 1 minute.
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Add the broccoli rabe to the skillet and sauté for 5-7 minutes, until wilted and tender.
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Season with salt and continue to cook for another 2-3 minutes.
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Serve hot as a side dish or with pasta.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
