Pepper Bean Salad

Pepper Bean Salad recipe pinit

Bell peppers are rich in vitamin C and provide a refreshing crunch to this salad.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Dice the bell peppers, red onion, and parsley.
  2. Rinse and drain the kidney beans.
  3. In a large mixing bowl, combine the diced bell peppers, kidney beans, red onion, and parsley.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  5. Pour the dressing over the salad and toss until well coated.
  6. Cover and let the salad rest in the refrigerator for 30 minutes.
  7. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 18g6%
Sugars 4g
Protein 7g15%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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