Blueberry Oatmeal Chia Seed Muffins
Chia seeds are packed with nutrients and are a great source of omega-3 fatty acids, fiber, and antioxidants.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Blueberry Oatmeal Chia Seed Muffins
Ingredients
Instructions
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Preheat the oven to 350°F (175°C). Grease a muffin tin or line with muffin liners.
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In a large bowl, mix together the oats, flour, baking powder, salt, and chia seeds.
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In a separate bowl, whisk together the almond milk, maple syrup, coconut oil, and vanilla extract.
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Pour the wet ingredients into the dry ingredients and stir until just combined.
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Gently fold in the blueberries.
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Divide the batter evenly among the muffin cups.
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Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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Allow the muffins to cool in the tin for a few minutes, then transfer to a wire rack to cool completely.
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Enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 26g9%
- Sugars 9g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
