South African – Curried Carrot Salad

Carrots are a staple in South African cuisine, and this curried carrot salad is a flavorful and vibrant dish that showcases the versatility of this humble vegetable.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

South African – Curried Carrot Salad

Cooking Method: Mixing Cuisine: South African Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Carrots
• 100 gram Raisins
• 50 gram Cashew nuts
• 1 small Red onion
• 1 bunch Fresh cilantro
• 2 tablespoon Olive oil
• 2 tablespoon Lemon juice
• 1 teaspoon Curry powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Grate the carrots and thinly slice the red onion.
2. In a large bowl, combine the grated carrots, sliced red onion, raisins, and cashew nuts.
3. In a small bowl, whisk together the olive oil, lemon juice, curry powder, salt, and black pepper.
4. Pour the dressing over the carrot mixture and toss to coat evenly.
5. Cover the bowl and let the salad rest in the refrigerator for at least 30 minutes to allow the flavors to meld.
6. Before serving, garnish with fresh cilantro leaves.
7. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 12g4%

Sugars 6g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.