Shiitake Mushrooms With Garlic and Shallots on Greens

Shiitake mushrooms have been used in traditional Chinese medicine for centuries due to their potential health benefits.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Shiitake Mushrooms With Garlic and Shallots on Greens

Cooking Method: Stir-frying Cuisine: Asian, Vegetarian Courses: Appetizer, Lunch Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Total Time 25 mins

Servings: 4 Calories: 480

Best Season: Fall

Ingredients

Servings

• 8 ounce Shiitake mushrooms
• 4 cloves Garlic cloves
• 2 bulbs Shallots
• 2 cup Mixed greens
• 2 tablespoon Soy sauce
• 1 teaspoon Sesame oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Heat sesame oil in a pan over medium heat.
2. Add minced garlic and sliced shallots. Cook until fragrant.
3. Add shiitake mushrooms and cook until tender.
4. Season with soy sauce, salt, and black pepper.
5. Add mixed greens and stir-fry until wilted.
6. Serve hot as an appetizer or side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.