Sesame Vegan Rice

Sesame seeds are a good source of healthy fats, protein, and fiber, making them a nutritious addition to this vegan rice dish.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Sesame Vegan Rice

Cooking Method: Stir-frying Cuisine: Asian, Chinese Courses: Lunch, Main Dish, Vegan Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Rice
• 1 cup Mixed Vegetables
• 2 tablespoon Sesame Oil
• 3 tablespoon Soy Sauce
• 3 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Sesame Seeds
• 2 stalk Green Onions
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Cook the rice according to the package instructions.
2. In a large pan, heat 1 tablespoon of sesame oil over medium heat.
3. Add minced garlic and ginger, and sauté for 1-2 minutes.
4. Add the mixed vegetables and stir-fry for 5 minutes.
5. Push the vegetables to one side of the pan and add the remaining tablespoon of sesame oil to the empty side.
6. Add the cooked rice to the pan and stir-fry for 3-4 minutes.
7. Drizzle soy sauce over the rice and vegetables, and stir to combine.
8. Season with salt and pepper to taste.
9. Remove from heat and garnish with chopped green onions and sesame seeds.
10. Let the dish rest for 5 minutes before serving.
11. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 45g15%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.