Deep Fried Vegetables

Deep frying vegetables not only enhances their flavor and texture but also helps to retain their nutritional value.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Deep Fried Vegetables

Cooking Method: Frying Cuisine: International Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 teaspoon Vegetable oil
• 1 cup All-purpose flour
• ¹⁄₄ cup Cornstarch
• ¹⁄₂ teaspoon Baking powder
• ¹⁄₂ teaspoon Salt
• ³⁄₄ cup Water
• 2 cup Assorted vegetables (e.g., zucchini, broccoli, bell peppers)
• 1 tablespoon Soy sauce
• 1 tablespoon Rice vinegar
• 1 teaspoon Sesame oil
• 1 teaspoon Sesame seeds
• 1 tablespoon Green onions (scallions), chopped

Instructions

1. In a deep frying pan, heat vegetable oil over medium-high heat.
2. In a mixing bowl, combine all-purpose flour, cornstarch, baking powder, and salt. Gradually add water while stirring until a smooth batter is formed.
3. Dip assorted vegetables into the batter, ensuring they are evenly coated.
4. Carefully place the coated vegetables into the hot oil and fry until golden brown and crispy.
5. Remove the fried vegetables from the oil and place them on a paper towel-lined plate to drain excess oil.
6. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, sesame seeds, and chopped green onions.
7. Serve the deep fried vegetables with the dipping sauce on the side.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 5g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.