Sauteed Beans and Pearl Onions

Green beans are a great source of dietary fiber and are low in calories, making them a healthy addition to your meal.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Sauteed Beans and Pearl Onions

Cooking Method: Saute Cuisine: International Courses: Lunch, Side Dish, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Green beans
• 150 gram Pearl onions
• 2 teaspoon Olive oil
• 2 clove Garlic
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Heat olive oil in a pan over medium heat.
2. Add pearl onions and saute for 3-4 minutes until they start to soften.
3. Add green beans and garlic to the pan. Saute for another 5-6 minutes until the beans are tender-crisp.
4. Season with salt and black pepper.
5. Remove from heat and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 18g6%

Sugars 6g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.