Sambar
Sambar is a popular South Indian dish that is often served with idli, dosa, or rice.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Sambar
Ingredients
Instructions
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Pressure cook toor dal with turmeric powder.
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Cook vegetables separately with salt and water.
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Extract tamarind juice.
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In a pan, heat oil and add mustard seeds, cumin seeds, curry leaves, asafoetida, and red chili.
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Add tamarind juice, sambar powder, and salt. Cook for a few minutes.
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Add cooked dal and vegetables. Mix well.
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Simmer for 10 minutes. Garnish with coriander leaves.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
