Robin’s beans

Black beans, also known as turtle beans, are a staple in Latin American cuisine and are packed with protein and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Print Recipe

Medium

Robin’s beans

Cooking Method: Boiling, Simmering Cuisine: American, Mexican Courses: Lunch, Main Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 25 mins

Servings: 4 Calories: 920

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Black beans
• 1 medium Onion
• 2 cloves Garlic cloves
• 1 cup Canned diced tomatoes
• 1 teaspoon Ground cumin
• 1 teaspoon Chili powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Olive oil
• 2 tablespoon Fresh cilantro
• 2 tablespoon Lime juice

Instructions

1. Soak the black beans overnight in water.
2. Drain and rinse the beans.
3. In a large pot, sauté the onion and garlic in olive oil until fragrant.
4. Add the black beans, diced tomatoes, cumin, chili powder, salt, and black pepper to the pot.
5. Bring to a boil, then reduce heat and simmer for about 1 hour or until the beans are tender.
6. Stir in fresh cilantro and lime juice.
7. Let the beans rest for 10 minutes before serving.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 230kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 41g14%

Sugars 4g

Protein 9g18%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.