Red Potatoes and Beans

Red Potatoes and Beans recipe pinit

Red potatoes are a good source of vitamin C and potassium, while kidney beans are high in fiber and protein.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Boil the red potatoes until tender. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic. Saute until translucent.
  3. Add paprika, cumin, salt, and black pepper. Stir well.
  4. Add the boiled red potatoes and kidney beans. Stir gently to coat them with the spices.
  5. Cook for 10 minutes, stirring occasionally.
  6. Remove from heat and let it rest for 5 minutes.
  7. Garnish with fresh parsley before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 45g15%
Sugars 2g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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