Raw Strawberry Tarts Recipe

Raw strawberry tarts are a healthy and refreshing dessert option, as they are made with natural ingredients and contain no refined sugars or flours.

This is vegan and gluten free recipe. Dish can be prepared in 140 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Raw Strawberry Tarts Recipe

Cooking Method: No Cooking Cuisine: International Courses: Dessert, Pastry Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 20 min Rest Time 120 min Total Time 2 hrs 20 mins

Servings: 4 Calories: 1000

Best Season: Summer

Ingredients

Servings

• 1 cup Cashews
• 1 cup Almonds
• 1 cup Dates
• 2 tablespoon Coconut oil
• 2 cup Strawberries
• 2 tablespoon Maple syrup
• 1 teaspoon Vanilla extract
• to taste for garnish Mint leaves

Instructions

1. In a food processor, blend the cashews, almonds, and dates until they form a sticky dough.
2. Press the dough into tart molds to form the tart shells.
3. In a blender, blend the strawberries, coconut oil, maple syrup, and vanilla extract until smooth.
4. Pour the strawberry mixture into the tart shells.
5. Place the tarts in the refrigerator and let them rest for at least 2 hours.
6. Garnish with mint leaves before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 25g9%

Sugars 10g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.