Quinoa with Pesto Corn and Tomatoes
Quinoa is technically a seed, not a grain, and is considered a complete protein.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Quinoa with Pesto Corn and Tomatoes
Ingredients
Instructions
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Cook quinoa according to package instructions.
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In a separate pot, boil corn for 5 minutes and drain.
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In a blender, combine basil, pine nuts, garlic, olive oil, lemon juice, salt, and black pepper. Blend until smooth to make the pesto.
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In a large mixing bowl, combine cooked quinoa, corn, cherry tomatoes, and pesto. Mix well.
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Let the flavors meld for 5 minutes. Serve warm or chilled.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 55g19%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
