Quinoa Salad
Quinoa is not actually a grain but a seed. It is considered a complete protein source and contains all nine essential amino acids.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Quinoa Salad
Ingredients
Instructions
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Rinse the quinoa under cold water and cook according to package instructions.
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While the quinoa is cooking, chop the cucumber, cherry tomatoes, red bell pepper, red onion, parsley, and mint leaves.
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In a large mixing bowl, combine the cooked quinoa, chopped vegetables, and herbs.
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In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
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Pour the dressing over the quinoa mixture and toss to combine.
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Let the salad rest for 10 minutes to allow the flavors to meld.
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Serve the quinoa salad chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
