Pumpkin Dip
Pumpkin dip is a delicious and healthy alternative to traditional dips. It is packed with nutrients from the pumpkin and Greek yogurt, making it a guilt-free snack option.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Pumpkin Dip
Ingredients
Instructions
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In a mixing bowl, combine pumpkin puree, Greek yogurt, maple syrup, pumpkin pie spice, vanilla extract, and cinnamon.
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Mix well until all ingredients are thoroughly combined.
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Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
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Serve with graham crackers or apple slices.
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Enjoy!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 80kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 10g4%
- Sugars 6g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.