Peaches & Coconut Cream Steel Cut Oatmeal

Steel cut oats are less processed than rolled oats, making them a healthier choice as they retain more nutrients and have a lower glycemic index.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Peaches & Coconut Cream Steel Cut Oatmeal

Cooking Method: Boiling Cuisine: International Courses: Breakfast Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 5 min Cook Time 30 min Rest Time 5 min Total Time 40 mins

Servings: 2 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Steel Cut Oats
• 2 cup Water
• 1 cup Coconut Milk
• 2 tablespoon Maple Syrup
• 2 sliced Peaches
• 2 tablespoon Shredded Coconut
• 1 teaspoon Cinnamon
• 1 teaspoon Vanilla Extract
• 1 pinch Salt

Instructions

1. In a saucepan, bring water to a boil. Add steel cut oats and reduce heat to low. Cook for 20-25 minutes, stirring occasionally.
2. In a separate saucepan, combine coconut milk, maple syrup, cinnamon, vanilla extract, and salt. Heat over medium heat until warm.
3. Once the oats are cooked, pour the coconut milk mixture over the oats and stir to combine.
4. Divide the oatmeal into bowls and top with sliced peaches, shredded coconut, and additional maple syrup if desired.
5. Let the oatmeal rest for 5 minutes before serving.
6. Enjoy your Peaches & Coconut Cream Steel Cut Oatmeal!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 45g15%

Sugars 15g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.