Overnight Oatmeal

Name: Overnight Oatmeal
Prep time: 5 min
Total time: 8 h 5 min
Yield: 2
Ingredients: 1 cup Rolled Oats; 1 tablespoon Chia Seeds; 1 cup Almond Milk; 1 tablespoon Maple Syrup; 1 teaspoon Vanilla Extract; 0.5 cup Fresh Berries; 2 tablespoon Nuts

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Overnight oatmeal is a popular breakfast option because it can be prepared in advance, saving time in the morning.

This is vegan and gluten free recipe. Dish can be prepared in 485 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Overnight Oatmeal

Cooking Method: No Cooking Cuisine: American Courses: Breakfast, Healthy Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 5 min Rest Time 480 min Total Time 8 hrs 5 mins

Servings: 2 Calories: 440

Best Season: Suitable throughout the year

Ingredients

Servings

1 cup Rolled Oats
1 tablespoon Chia Seeds
1 cup Almond Milk
1 tablespoon Maple Syrup
1 teaspoon Vanilla Extract
0.5 cup Fresh Berries
2 tablespoon Nuts

Instructions

In a jar or container, combine rolled oats, chia seeds, almond milk, maple syrup, and vanilla extract.
Stir well to combine all the ingredients.
Cover the jar or container and refrigerate overnight or for at least 8 hours.
In the morning, give the mixture a good stir.
Serve the overnight oatmeal in bowls or glasses.
Top with fresh berries and nuts.
Enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 220kcal

% Daily Value *
Total Fat 4g7%
Total Carbohydrate 38g13%
Sugars 4g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Easy Make-Ahead Oats

Overnight Oatmeal

Ingredients

Instructions

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