Black Bean and Mango Rice Salad

Black Bean and Mango Rice Salad recipe pinit

Black beans are a great source of plant-based protein and are commonly used in Latin American cuisine.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins
Servings: 4 Calories: 1280
Best Season: Summer

Ingredients

Instructions

  1. In a large bowl, combine the black beans, mango, cooked rice, red bell pepper, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, ground cumin, and chili powder.
  3. Pour the dressing over the salad and toss to combine.
  4. Let the salad rest for 10 minutes to allow the flavors to meld.
  5. Serve the salad topped with sliced avocado.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 50g17%
Sugars 10g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *