Oven Roasted Asparagus

Asparagus is known to be a natural diuretic, which means it can help flush excess fluid and salt from your body.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Oven Roasted Asparagus

Cooking Method: Roasting Cuisine: International Courses: Dinner, Vegetable Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 5 min Cook Time 15 min Total Time 20 mins

Servings: 4 Calories: 320

Best Season: Spring

Ingredients

Servings

• 16 ounce Asparagus
• 2 teaspoon Olive oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 4 piece Lemon wedges

Instructions

1. Preheat the oven to 425°F (220°C).
2. Trim the tough ends of the asparagus spears.
3. Place the asparagus on a baking sheet. Drizzle with olive oil and sprinkle with salt, black pepper, and garlic powder.
4. Toss to coat the asparagus evenly.
5. Roast in the preheated oven for 10-15 minutes, or until the asparagus is tender and slightly charred.
6. Serve hot with lemon wedges.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 8g3%

Sugars 3g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.