Not-Chicken Soup

Not-Chicken Soup is a flavorful and nutritious alternative to traditional chicken soup, perfect for vegetarians and vegans.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Not-Chicken Soup

Cooking Method: Boiling, Simmering Cuisine: International Courses: Lunch, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Vegetable broth
• 2 medium Carrots
• 2 stalk Celery stalks
• 1 medium Onion
• 3 clove Garlic cloves
• 1 teaspoon Thyme
• 1 teaspoon Rosemary
• 1 leaf Bay leaf
• 2 medium Potatoes
• 1 cup Frozen peas
• 1 tablespoon Lemon juice
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. In a large pot, heat vegetable broth over medium heat.
2. Add carrots, celery, onion, garlic, thyme, rosemary, and bay leaf to the pot.
3. Bring to a boil, then reduce heat and simmer for 15 minutes.
4. Add potatoes and continue to simmer for another 10 minutes.
5. Stir in frozen peas, lemon juice, salt, and black pepper.
6. Cook for an additional 5 minutes.
7. Remove from heat and let the soup rest for 10 minutes.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.