Black-Eyed Pea Salad

Black-Eyed Pea Salad recipe pinit

Black-eyed peas are considered a symbol of good luck and prosperity in Southern cuisine, especially when eaten on New Year’s Day.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 880
Best Season: Summer

Ingredients

Instructions

  1. Rinse and drain the black-eyed peas.
  2. In a large bowl, combine the black-eyed peas, cherry tomatoes, cucumber, red onion, bell pepper, and fresh parsley.
  3. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and black pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 32g11%
Sugars 4g
Protein 9g18%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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