No-Bake Peanut Butter Coconut Protein Bars
Peanut butter was first patented in 1884 by Marcellus Gilmore Edson, a Canadian chemist.
This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
No-Bake Peanut Butter Coconut Protein Bars
Ingredients
Instructions
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In a large mixing bowl, combine peanut butter, coconut flour, vanilla protein powder, maple syrup, and melted coconut oil. Stir until well combined.
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Fold in shredded coconut, dark chocolate chips, chopped peanuts, and a pinch of sea salt.
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Line a square baking dish with parchment paper.
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Press the mixture firmly into the baking dish, smoothing the top with a spatula.
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Place the dish in the refrigerator and let it set for at least 1 hour.
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Once set, remove from the refrigerator and cut into bars.
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Store the bars in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 14g22%
- Total Carbohydrate 14g5%
- Sugars 7g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
