Easy Creamy Pasta with Soy Milk

Name: Easy Creamy Pasta with Soy Milk
Prep time: 10 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 250 gram Pasta; 1 cup Soy Milk; 2 clove Garlic; 2 tablespoon Olive Oil; 1 teaspoon Salt; 1 teaspoon Black Pepper; 4 tablespoon Parmesan Cheese; 2 tablespoon Fresh Parsley

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Soy milk is a popular dairy-free alternative that adds a creamy texture to this pasta dish.

This is vegan and high protein recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Easy Creamy Pasta with Soy Milk

Cooking Method: Boiling, Simmering Cuisine: Italian Courses: Dinner, Lunch, Main Course Recipe Keys: High Protein Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1600

Best Season: Suitable throughout the year

Ingredients

Servings

250 gram Pasta
1 cup Soy Milk
2 clove Garlic
2 tablespoon Olive Oil
1 teaspoon Salt
1 teaspoon Black Pepper
4 tablespoon Parmesan Cheese
2 tablespoon Fresh Parsley

Instructions

Cook the pasta according to package instructions. Drain and set aside.
In a large pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
Pour in soy milk and bring to a simmer. Season with salt and black pepper.
Add cooked pasta to the pan and toss until well coated with the creamy sauce.
Remove from heat and sprinkle with grated Parmesan cheese.
Garnish with fresh parsley and serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 400kcal

% Daily Value *
Total Fat 10g16%
Total Carbohydrate 60g20%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Creamy Pasta Soy Milk

Easy Creamy Pasta with Soy Milk

Ingredients

Instructions

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