Roasted Garbanzo Beans

Name: Roasted Garbanzo Beans
Prep time: 10 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 2 cup Garbanzo beans; 2 tablespoon Olive oil; 1 teaspoon Salt; 1 teaspoon Paprika; 1 teaspoon Cumin; 1 teaspoon Garlic powder

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Roasted garbanzo beans are a popular and healthy snack known for their crunchy texture and nutty flavor.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Roasted Garbanzo Beans

Cooking Method: Roasting Cuisine: Mediterranean, Middle Eastern Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

2 cup Garbanzo beans
2 tablespoon Olive oil
1 teaspoon Salt
1 teaspoon Paprika
1 teaspoon Cumin
1 teaspoon Garlic powder

Instructions

Preheat the oven to 400°F (200°C).
Rinse and drain the garbanzo beans.
In a bowl, toss the garbanzo beans with olive oil, salt, paprika, cumin, and garlic powder.
Spread the seasoned garbanzo beans on a baking sheet.
Roast in the preheated oven for 25-30 minutes, or until crispy.
Remove from the oven and let them cool for 5 minutes.
Serve and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 4g7%
Total Carbohydrate 22g8%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Chickpeas Healthy roasted

Roasted Garbanzo Beans

Ingredients

Instructions

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