Munching Onion Dip

Munching Onion Dip recipe pinit

Onions have been cultivated for over 5,000 years and are one of the oldest known vegetables.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins
Servings: 6 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Finely chop the onions.
  2. In a mixing bowl, combine the vegan mayonnaise, sour cream, garlic powder, onion powder, paprika, salt, and black pepper.
  3. Add the chopped onions and mix well.
  4. Cover the bowl and refrigerate for 30 minutes to allow the flavors to blend.
  5. Garnish with chopped green onions before serving.
  6. Serve with your favorite chips or vegetables.
Nutrition Facts

Servings 6


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 3g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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