Moroccan Pancakes (Beghrir)

Moroccan pancakes, also known as Beghrir, are unique due to their spongy texture and the many small holes that form on the surface during cooking. These holes help to absorb the syrup or honey that is traditionally poured over the pancakes, giving them a deliciously sweet flavor.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Moroccan Pancakes (Beghrir)

Cooking Method: Frying Cuisine: Moroccan Courses: Breakfast Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 30 min Total Time 55 mins

Servings: 4 Calories: 880

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Semolina
• ¹⁄₄ cup All-purpose flour
• 1 teaspoon Baking powder
• ¹⁄₂ teaspoon Salt
• 2 cup Warm water
• ¹⁄₂ teaspoon Yeast
• 1 tablespoon Honey
• 1 tablespoon Vegetable oil
• 1 tablespoon Butter
• for serving Maple syrup or honey

Instructions

1. In a large bowl, mix together the semolina, all-purpose flour, baking powder, and salt.
2. In a separate small bowl, dissolve the yeast in warm water and let it sit for 5 minutes.
3. Add the yeast mixture, honey, and vegetable oil to the dry ingredients. Stir until well combined.
4. Cover the bowl with a clean towel and let the batter rest for 30 minutes.
5. Heat a non-stick pan over medium heat and melt the butter.
6. Pour 1/4 cup of the batter onto the pan and cook until bubbles form on the surface.
7. Flip the pancake and cook for another 1-2 minutes.
8. Repeat with the remaining batter.
9. Serve the pancakes warm with maple syrup or honey.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 26g9%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.