Molasses Horseradish Sweet Potato Spears

Molasses Horseradish Sweet Potato Spears recipe pinit

Sweet potatoes are a good source of fiber, vitamins, and minerals, making them a nutritious addition to any meal.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 920
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Cut the sweet potatoes into spears.
  3. In a bowl, mix together olive oil, molasses, horseradish, salt, and black pepper.
  4. Toss the sweet potato spears in the mixture until well coated.
  5. Arrange the coated sweet potato spears on a baking sheet.
  6. Bake for 20-25 minutes, or until the sweet potatoes are tender and slightly caramelized.
  7. Let them rest for 5 minutes before serving.
  8. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 230kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 38g13%
Sugars 14g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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