Easy Garam Masala

Garam masala is a blend of ground spices commonly used in Indian cuisine. It adds a rich and aromatic flavor to dishes.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Easy Garam Masala

Cooking Method: Frying Cuisine: Indian Courses: Dinner, Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 teaspoon Cumin Seeds
• 2 teaspoon Coriander Seeds
• 1 teaspoon Black Peppercorns
• 2 teaspoon Cardamom Pods
• 1 teaspoon Cloves
• 1 inch Cinnamon Stick
• 1 teaspoon Nutmeg
• 1 teaspoon Bay Leaves

Instructions

1. Heat a pan over medium heat. Add all the spices (cumin seeds, coriander seeds, black peppercorns, cardamom pods, cloves, cinnamon stick, nutmeg, bay leaves) to the pan.
2. Dry roast the spices for about 2-3 minutes or until fragrant, stirring occasionally.
3. Remove from heat and let the spices cool.
4. Once cooled, grind the spices into a fine powder using a spice grinder or mortar and pestle.
5. Store the garam masala in an airtight container for future use or use immediately in your favorite Indian dishes.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.