Mashed Turnips with Caraway

Mashed Turnips with Caraway recipe pinit

Turnips are a root vegetable that have been cultivated for centuries and are a great source of vitamin C and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Fall

Ingredients

Instructions

  1. Peel and dice the turnips.
  2. Boil the turnips in salted water until tender.
  3. Drain the turnips and return them to the pot.
  4. Add the caraway seeds, butter, salt, and black pepper to the pot.
  5. Mash the turnips until smooth and creamy.
  6. Garnish with fresh parsley before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 16g6%
Sugars 8g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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