Mashed Butternut Squash
Butternut squash is a great source of vitamin A and potassium.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Mashed Butternut Squash
Ingredients
Instructions
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Peel and dice the butternut squash.
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Boil the butternut squash until tender.
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Drain the cooked butternut squash and transfer it to a large bowl.
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Add butter, milk, salt, and pepper to the bowl.
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Mash the ingredients together until smooth and creamy.
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Adjust the seasoning if needed.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 25g9%
- Sugars 5g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
